Christina

Pilates Instructor

(Wheelock Place, Oxley)

A fitness enthusiast, Christina is always keen to try out new sports and activities. She was first introduced to Pilates when she was gifted a book on ‘Pilates for Dummies’. Being an avid runner since her teenage years, she turned her attention to Pilates as an alternative after having developed runner’s knee over time.

It has since piqued her interest to pursue a certification with Pilates Academy International to learn more about the method and to improve her own practise. Seeing and feeling the difference in her strength and definition over the years, she hopes to share her passion with others and for them to experience the transformative benefits Pilates has to offer; a mind-body exercise that promotes balance, flexibility, strength as well as mental health.